• Washed, dried, and then frozen grapes are an easy and refreshing snack to keep in a cooler in your cab while you're drivin' down the road.

  • Cowboy Casserole! A hardy slow-cooker recipe for an easy, hot & nutritious meal waiting for you back at the trailer!
    (previously from www.5aday.gov)
      
    1 onion, chopped
    1 lb. ground turkey, browed and drained
    6 small potatoes, sliced
    1 med red pepper, diced
    1 med green pepper, diced
    1 garlic clove, minced
    16 oz kidney beans, drained
    15 oz can tomatoes
    2 Tbsp. flour
    a bit of salt & pepper

    Directions:  Layer onions, ground turkey, potatoes, garlic, peppers, in slow cooker. Spread tomatoes all over, sprinkle with salt and pepper. Cover and cook on low for 5-6 hrs or until potatoes are tender. Enjoy!    Serves: 6
    Prep & Cook time:  6 hrs, perfect to be ready after your perf!
                   Click Here for a print version including Nutrition Facts.